Kingfisher Personal Training

Personal Trainer based in Basingstoke

Professional, fully qualified and insured Personal Fitness Trainer with expertise offering services in the Basingstoke and North Hampshire area.

Hi, I’m Gary Fillery and I help people in Basingstoke and North Hampshire achieve their personal goals for health and fitness.

Some join one of my fitness classes in Basingstoke and some use one-to-one personal training sessions to help them stay motivated, reach their goals and develop a healthy lifestyle.

  • Free Consultation.
  • £20.00 for a 1/2 hour trial session, refunded when a Personal Training package is taken.(optional)
  • All Fitness Levels Catered For.
  • Advanced Instructor & Personal Trainer.

 

What I can do for you

  • Core Stability.
  • Torso Training.
  • Circuit Training.
  • Nutrition.
  • Weight Management.
  • Stress Management.
  • Endurance Training.
  • Strength Training.
  • Client Psychology & Motivation.
  • Exercise Classes

A personal trainer is a fitness professional involved in developing and implementing an individualised approach to exercise leadership within healthy populations and those individuals with medical clearance, using a variety of teaching techniques.

The American College of Sports Medicine (ACSM)

 

I am now based in the town center



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