Personal Trainer based in Basingstoke
Professional, fully qualified and insured Personal Fitness Trainer with expertise offering services in the Basingstoke and North Hampshire area.
Hi, I’m Gary Fillery and I help people in Basingstoke and North Hampshire achieve their personal goals for health and
fitness.
Some join one of my fitness classes in Basingstoke and some use one-to-one personal training sessions to help them stay motivated, reach their goals and develop a healthy lifestyle.
- Free Consultation.
- £20.00 for a 1/2 hour trial session, refunded when a Personal Training package is taken.(optional)
- All Fitness Levels Catered For.
- Advanced Instructor & Personal Trainer.
What I can do for you
- Core Stability.
- Torso Training.
- Circuit Training.
- Nutrition.
- Weight Management.
- Stress Management.
- Endurance Training.
- Strength Training.
- Client Psychology & Motivation.
- Exercise Classes
A personal trainer is a fitness professional involved in developing and implementing an individualised
approach to exercise leadership within healthy populations and those individuals with medical clearance, using a variety of teaching techniques.
The American College of Sports Medicine (ACSM)
I am now based in the town center




