One To One Personal Training

Do you suffer from

Bad posture, lack of energy, No flexibility, High blood pressure, Lower back pain, Lack of well being, Trouble sleeping, Poor self confidence?

         I understand that in today’s busy life style, time can be an issue and finding an hour or so to train may be difficult. Your time is precious and I appreciate this, which is why I offer a variety of personal training packages to suit your needs. Whether it’s that beach body look you wanted or you want to work towards general health benefits, I`ll cater your training just for you, making it fun and enjoyable at the same time.

Personal Training Includes:basingstoke nutrition

  • Health screening.
  • Fitness testing.
  • One to one training.
  • Printed dietary analysis.
  • Printed activity analysis.
  • Ideas to improve your nutrition.
  • Reading material to take away with you.
  • Telephone support.

 

I pride myself on having no gym fees and believe you should only pay for the time you train. For many people, going to the gym can be a nerve-wracking experience, especially if it’s your first time. But with Kingfisher  Personal Training, there is no need to feel nervous. I will come to you and work in your own home or at a local park, you can be sure that your personal training experience is fully focused and uninterrupted.

 

Your initial consultation is free

There is no obligation to commit. We get together, have a chat about your goals for health and fitness and you can decide if you would like to choose one of my fitness programmes.

Personal Training Sessions

Pay monthly

A minimum of 3 months sign up as this is time to see significant results.basingstoke personal training, one to one training

Payments to be made by monthly standing order.

  • 1 session a week = £140.00 a month (£35.00 an hour)
  • 2 sessions a week = £240.00 a month (£30.00 an hour)
  • 3 sessions a week = £300.00 a month (£25.00 an hour)

Block bookings

A one off payment.

  • 8 sessions = £280.00
  • 12 sessions = £360.00
  • 16 sessions = £400.00

 

If you are interested in one-to-one personal training, whether you want to lose weight or get fit and stay healthy, why not give me a call on 07795 172 580 or fill in the enquiry form and we can have a chat about your goals.

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